MINDGYM Brain and Heart Training
MINDGYM is a Corna Consulting business offering brain and heart training in Auckland. It uses feedback technology and guided practice to help people recognise how they respond during exercises involving attention, relaxation and self-regulation.
For people interested in developing focus and mental fitness, the training provides a practical way to explore these skills and practise them over time.
For people interested in developing focus and mental fitness, the training provides a practical way to explore these skills and practise them over time.
Learning Through Real-Time Feedback
Feedback makes aspects of your response visible during training. With guidance, you can practise different approaches and observe what happens. This supports awareness of your own patterns and gives structure to continued practice.
What People May Want to Work On
- Developing attention and concentration.
- Practising relaxation and managing responses to pressure.
- Becoming more aware of patterns that affect performance.
- Building habits that support mental fitness and wellbeing.
Explore the Programme That Fits
The MINDGYM website explains the training approach, team and options for adults and children. It is the best place to explore programme details and discuss suitability before beginning.
Part of The Corna Consulting Approach
Corna Consulting acquired MINDGYM in 2020, extending its work into human performance. Leadership advisory and MINDGYM serve different needs, with each discussed on its own merits.
Discuss your goals with the MINDGYM Team
Visit MINDGYM to learn more and find the current enquiry and booking options.
